Pilates

• All equipment is provided
• Included in Membership 
• Suitable for all abilities

Pilates the way it should be - fun, inclusive, and actually good for you. Every single class is mixed ability. That means whether you're brand new to Pilates or have been doing it for years, you'll always have a modification to make things gentler or a progression to push yourself further. Nobody gets left behind, and nobody gets bored.

My goal is simple - to make Pilates feel accessible, fun, and genuinely useful for your body, whatever your starting point.

Monday 9:30am — Full Body
The best way to start the week. We move through the whole body - core, legs, arms - with a great playlist keeping the energy up throughout. You'll leave feeling switched on and ready to take on the week!

Monday 7:00pm — Evening Toning
A slower, more intentional class designed to wind you down after the day. We use resistance rings and bands to target and tone without the high intensity. Calm energy and proper results!

Wednesday 5:30pm — Upper Body
Arms, shoulders, chest and upper back - the bits we tend to ignore. This class builds real strength through the top half of your body and does wonders for posture. Great if you spend a lot of time at a desk!

Thursday 9:30am — Core
This one goes deep. We work through the full core - not just the abs, but back, sides and everything in between - using balls and blocks to really challenge your stability. You'll feel muscles you forgot you had.

Thursday 5:30pm — Throwback Thursday
All the Pilates, all the classic tunes! We do a full body workout set to an iconic throwback playlist! The music makes the class fly! 

Friday 9:30am — Full Body Friday
End the week on a high. A balanced head-to-toe class that covers everything - core, strength, mobility - with a feel-good playlist to match. Walk out feeling like you've properly done something for yourself.

Saturday 10:00am — Glute Glow
Exactly what it says. We target the glutes, hamstrings and hips using rings, bands and balls for a class that is genuinely satisfying. Strong, focused and the perfect Saturday morning workout.